Cois Trá, Rugged Retreat

Experience the ultimate coastal rejuvenation at Cois Tra, Rugged Retreat in Connemara, Ireland.

Our touchless thermal spa oasis, nestled along the rugged coastline, offers a haven of relaxation and revitalization. Immerse yourself in the natural healing powers of seaweed treatments, where the rich, nutrient-packed seaweed detoxifies and nourishes your skin, leaving it silky smooth. Whether you choose to indulge in outdoor seaweed baths, invigorating cold plunges, soothing hot tubs, or the dry seaside sauna, you’ll find solace in our serene environment. Embrace the elements and let the pristine Irish air and breathtaking views enhance your experience.

Suitable for individuals or groups, our spa is the perfect all-weather escape, promising a true sense of renewal for mind, body, and soul. Don’t miss the chance to embark on a journey of well-being in the heart of Connemara’s natural beauty at Cois Tra, Rugged Retreat.

Sauna & Sea Swim Revival

Enjoy all the benefits of thermal therapy in a unique and stunning environment. Sauna by the ocean with views over the bay and mountains. Dip in the pristine waters off Mannin Bay at your leisure.

Min 2 people, max 6 people

Outdoor Organic Seaweed Bath

Soothe yourself in a steaming hot bath and let the healing powers of Voya organic seaweed work its magic. Looking over the Twelve Bens mountain range and Mannin Bay, this outdoor rugged retreat therapy is a truly unique experience.

Hot Tub Outdoor Spa

Soothing 45 minute Rugged Retreat outdoor thermal spa hot tub treatment. Overlooking the Twelve Bens mountains and Mannin Bay within the Slyne Head Peninsula special area of conservation.

Min 2 people, max 5 people

Cois Trá Food Truck

Dooncastle oysters
Home cured organic salmon vegetable bowl
Murvey bay lobster
Killary Harbour mussels
Fish n’ chips
Organic Cornamona smoked salmon
Homemade seaweed scones
Irish coffee affagato